Whipped Pink LemonadeBright, frothy whipped pink lemonade with a light berry-citrus balance and airy foam — vegan-friendl...total time15servings4calories140 kcalview recipe
Chocolate Greek Yogurt MuffinsExtra-tender chocolate muffins made with Greek yogurt for moist crumb and rich flavor. Easy steps, t...total time30servings12calories220 kcalview recipe
Lemon Arugula Pasta SaladFresh arugula, lemon vinaigrette, cherry tomatoes and Parmesan combine in a light, bright pasta sala...total time20servings4calories520 kcalview recipe
Chicken and Broccoli BowlFlavorful chicken and broccoli bowls ready in 30 minutes — a weeknight favorite with simple steps an...total time30servings4calories520 kcalview recipe
Quick Pre-Workout Energy Bites — 3 Easy VariationsThree no-bake pre-workout energy bites: banana-peanut, chocolate almond protein, and yogurt fruit ri...total time15servings6calories220 kcalview recipe
High-Protein Crockpot Cottage Cheese Mac & CheeseVelvety, protein-packed crockpot mac & cheese made with cottage cheese and chickpea pasta — creamy c...total time180servings4calories650 kcalview recipe
Southwest Chicken CasseroleA cheesy, bold Southwest Chicken Casserole with black beans, corn, salsa and tortillas — simple to a...total time50servings6calories520 kcalview recipe
Crohn-Friendly Chicken and Rice CasseroleGentle-on-the-gut chicken and rice casserole — creamy, comforting, and ideal for Crohn-friendly meal...total time60servings4calories420 kcalview recipe
Easy Low Carb Burrito BowlQuick, protein-packed low-carb burrito bowl with cauliflower rice, eggs, chicken, avocado and fresh ...total time25servings2calories520 kcalview recipe
High-Protein Chicken Ranch Quesadilla (Crispy, Creamy & Low-Carb)Crispy, creamy low‑carb chicken ranch quesadilla that's high in protein and ready fast. Skillet meth...total time20servings2calories450 kcalview recipe